Aloe Vera Hair Benefits

Aloe Vera is a desert plant with amazing abilities to absorb and restore moisture. It contains more than 200 different plant constituents that promote glowing, youthful looking skin and hair.

• ·        Retains and restores moisture to skin and hair.
• ·        Bathes' skin cells and helps promote skin regeneration.
• ·        Helps minimize appearance of pore size.
• ·        Excellent ingredient for skin cleansing and toning.

Aloe vera has a lot of medicinal uses, including moisturizing the scalp and promoting hair growth. It can also alleviate skin conditions such as dandruff, and relieve scalp redness and itchiness. The plant is commonly used in Eastern cultures and is gaining popularity in Western alternative medicine. It has anti-aging properties which helps with hair cell renewal as well as properties that stimulate collagen production, which helps prevent in skin elasticity.

Hair benefits

Moisture for Dry Hair

Natural hair can become dry and aloe vera can help put moisture back into dry hair. Purchase aloe gel or use a limb from an aloe vera plant and squeeze directly into the palm of your hand and apply it to your hair. Wrap your hair in shower cap and let the aloe vera set for about 30 minutes or overnight for butter sresult. Wash it out and style hair as normal.

Soothes Itchy Scalp

Aloe vera is well known for its ability to soothe itching irritation on the skin, and when applied to the scalp, it acts the same way. Use your finger or a cotton swab to apply a small amount of aloe vera gel or the juice from the plant directly on the itchy area. Because of the small amount used, there is no need to wash it out.

Promotes Hair Growth

Although not proven, aloe vera gel may promote hair growth when applied directly to the scalp. Taken orally, as part of a multivitamin, it acts as a cleaning agent in the body that helps promote the release of toxins and can lead to better skin and, ultimately, better hair.

Use aloe vera gel to treat the areas of the scalp that are going bald. Aloe vera contains an enzyme that helps promote new hair growth some people. The gel can be applied directly to the scalp, as aloe vera typically has no side effects.

What brand to use                     

         

Fruit of the Earth  Aloe Vera 100% Gel, 24 oz (680 g)

Lily of The Desert   Aloe Vera Products 100% Certified Organic

                

You can purchase raw Aloe Vera Plants at any Garden Center  Harvesting the aloe vera gel is as simple as breaking off one of the tendrils and cracking it open. The gel can be easily squeezed out.

                               

Organic Golden Flaxseeds

Natural raw whole. Provides fiber, lignans & omega-3 fats. Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies; and is one of the most powerful natural cholesterol controllers. USDA organic. Certified organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans.

Flax Seed Hair Gel Recipet

2 Tbsp whole flax seeds

1 C. water

Aloe vera gel (optional)

Essential oil (optional, for yummy scent)

Boil the water and then dump the flax seeds into it. Stirring pretty much constantly, allow the flax seeds to boil into the water until a gel consistency starts to occur. Mine took about 5 minutes. DO NOT OVER COOK. Strain the gel from the flax seeds using a fine-mesh sieve. Place in a squeeze or pump bottle, and add about a quarter as much aloe vera gel (for thinning the gel and adding moisturizing properties to the mix) as you have flax seed gel. Add up to 4 drops of your favorite essential oil. Shake well. Use as you would any hair gel.

Some of the Benefits are:

Leaves hair soft, shiny, and moisturized
Promotes hair growth
You can reuse the flax seeds
Nourishing for the hair rich in omega 3
Gives great curl definition
Gives hold with no crunch/non flaking/not drying to the hair/doesn’t cause breakage/or shedding
Great for wash n go’s/sleek styles/twists and twist outs and sets the twists once dry for a lovely twist out
Mixes well with oils/conditioners/ many products
All natural..organic.
Great for all hair types

10 Tips for Healthy Natural Hair

1. Avocados

With over 25 vital nutrients, avocados pack a punch with Vitamins E and B. Replace your pricey conditioner with a ripe avocado and apply to wet hair after using your favorite cleanser and let it linger on your locks for a few minutes. Rinse throughout and you’ll have a clean, fresh, and shiny head of gorgeous hair.

2. Beans

Beans are a great source of vitamin B6 and folic acid; and the minerals magnesium, sulfur and zinc. Add black beans to your favorite Tex-Mex recipe or workday lunch for a vitamin and protein boost that will keep you and your hair shining throughout the day.

 3.Coconut Oil

The ancient Indian practice of Ayurvedic medicine has relied on the power of coconut oil for centuries. Coconut oil is used as an anti-aging and stress relieving treatment - in addition to a miracle hair treatment. Massaging coconut oil throughout your hair just a few times per week can keep your hair free from dandruff, split ends, and hair-loss. Plus, the fresh coconut scent will instantly transport you to the beach - how’s that for stress relief?

4.Dairy

Not only does dairy build strong bones, but it also keeps your hair strong with calcium and Vitamins D and B12. Fill up on low-fat milk and cottage cheese to keep your gorgeous hair growing strong.

5. Eggs

Whether you like them scrambled, poached, over-easy, or sunny side up; eggs are an inexpensive way to get the protein you need to start your day off right. But did you know that you can skip the pricey organic shampoo for a natural egg shampoo that will cleanse your hair and give it a gorgeous luster? Massage egg yolks into your hair and let it sit for 10-15 minutes and then rinse with cool water. Your hair will be sparkling clean and your wallet will thank you.

6. Halibut

Seafood is a great way to stay slim and keep your heart healthy, and it can also benefit your hair. Halibut is full of more iron than other seafood, keeping your hair strong. Broil, bake, or grill this tasty fish for a great way to get the iron that your hair craves.

7. Honey

Not only will honey sweeten your tea, it can also add some sweetness and shine to your hair. Mix 2 tbsp of honey with 2/3 cup of olive oil, massage into hair and wrap with a warm towel for a half-hour, rinse with warm water. Although it may seem a little sticky, your hair will appreciate the sweet effort.

8. Peas

Peas provide an excellent way to get the carbohydrates and potassium that your hair needs to stay vibrant and strong. Although they contain more calories than other green vegetables, these nutrient-filled calories will keep you full and your hair at its healthiest.

9. Turkey

Full of lean protein, turkey is an excellent choice for iron, which makes for healthy, strong hair. With less calories and fat than beef, turkey can be eaten more frequently and that means more ways to get solid protein in your diet. Replace bacon with turkey bacon and throw a few turkey burgers on the grill for a lean, mean way to keep your hair strong.

10. Walnuts

An excellent source of Vitamin E, walnuts provide a crunchy and satisfying way to give your hair the oils it needs to stay full of shine and luster. But walnuts can also be used to replace expensive hair color treatments. Grind the nuts and boil in hot water, strain, cool and apply to your hair for 20 minutes. The walnut mixture will naturally keep the pigmentation in your hair, keeping those pesky grays at bay.